Well here it is! 2012 already and we are all starting with a foot forward ready to charge ahead! What will you do for yourself in the new year? I always find it so easy to think of resolutions, but then it can be such a challenge keeping them! I have found, that if you tie a goal in with the result, say “I want to lose 10 pounds,” then you might say “I will start jogging every day”. For me it was easy! I wanted to get in the best shape of my life! However I know me, if I wanted to do it….there just had to be a reason for it! So I tied that goal into competing for this title. And, since it didn’t happen the first couple of tries, I had to maintain my drive and willingness to be in the gym, eat right, and live a healthy lifestyle.
Eventually you create a habit, then you can’t be without it!
My New Year has not started off great….I went to the hospital on NYE and watched the ball drop from the Emergency Room…then I was admitted for a few days. All of the nurses were fun and told me “hey, at least you got a head start on your weight loss goals for the new year”! Well I could’ve picked a much better way, ha ha! Please, if we meet, don’t ask if I would like Jello or Chicken Broth! Not my favorite foods at all now! I have been knocked down at the height of my drive, New Year’s Resolutions. But guess what! Nationals are in 3 1/2 months and I am ready to work my tail off!
So here is what I suggest….make your list of resoultions, my chart your path to get there. Let there be a reward at the end. Maybe you drop $1 in a jar for every mile you run, and then you use that money for a pair of fabulous shoes! Set yourself up for SUCCESS! You can do it! If you need a buddy, send me a message on FaceBook! I absolutely love encouraging others because it motivates me more!
Everyone deserves the feeling of accomplishment, but you are the only one that can ultimately make yourself happy! May each of you find YOUR successes in this new year! I am so excited to see what it holds for me!
Cheers,
Tina
Mrs. Missouri America 2012





















